WEIGHT LOSS STRETCH MARKS SKIN
Your skin loses elasticity during periods of weight loss. A good starting point would be to plan your weight loss journey drink more water, eat a balanced diet to ensure scar-free skin.Īim for a steady pace. For the most part, this is something you can control, making it a viable stretch mark removal treatment. Weight gain and loss are tied to the appearance of the scar. They could, however, point to an underlying medical issue, typically an adrenal gland disorder, that may require treatment to reduce symptoms. Stretch marks are not harmful and do not result in medical problems.
They will diagnose you with the condition after examining your skin and reviewing your personal history. As the streaks heal, they’ll turn white and become less noticeable over time.Ĭonfirm if the lesions on your skin are stretch marks by seeing a doctor. The good news is that stretch marks do not require any major treatment since their appearance lessens over time. Some wonder whether their stretch marks can be removed. And this explains why fresh stretch marks are red.īut the redness isn’t permanent. As your tissues adapt to these stretching effects, your skin develops a mild inflammatory response. Stretch marks appear as the result of skin stretching, so they’re a type of scar.
These marks can show up on different parts of your body, like the abdomen, thighs, hips, buttocks, breasts, upper arms, and lower back.īut what are stretch marks and why do they appear on your skin? Then, over time, they become thinner and fade to pale pink or purplish blue scar-like streaks. Stretch marks start out as wrinkly, streaky lines on your skin that can be red, pink, reddish-brown, or dark brown, depending on your skin color. You may also experience itchiness and irritation. Knowing the Signs: Do You Have Stretch Marks?īefore stretch marks emerge, your skin might appear thin or pink. This makes bodybuilders, athletes, and women who have had full-term pregnancies more vulnerable to developing stretch marks. When that happens, your skin stretches to make room for bigger muscles. Muscle gain – Hyper-extending or working out excessively can speed up muscle mass gain.Losing more than two pounds in a week can, for instance, lead your body to produce hormones that interrupt collagen production low collagen and elastin weaken your skin, giving way to the unsightly marks. Rapid weight loss – Stretch marks can be the result of excessive weight loss.As you lose weight and your body shrinks, it can cause pre-existing stretch marks to move closer together, making them more apparent. Pre-existing stretch marks – Some stretch marks are already embedded in your skin and only appear when you’ve lost weight.In turn, the extra weight can cause strain, leading to stretching and scarring. Often, the excess skin causes stretch marks to form, as other healthy areas of skin become weighed down. But for those who lose a significant amount of weight may leave their body with extra skin. Excess skin – Shedding off pounds is a huge confidence booster and is an achievement worth celebrating.Some of the causes of stretch marks include: Losing weight can feel empowering, but the big change can make you more prone to developing stretch marks. And as your body expands or shrinks, the rapid changes can leave behind stretch marks. As your body grows or becomes leaner, it can form marks and scars. It is an extraordinarily multifaceted organ that delivers sensations, temperature regulation, vitamin D excretion, and more.īut your skin can also be sensitive and vulnerable to change. Your skin serves as your body’s first layer of protection. How Does Weight Loss Contribute to Stretch Marks? This way, you can stay confidently beautiful and flaunt your slender body even as your skin - and weight - transitions with you. Preventing and treating stretch marks boils down to understanding what causes stretch marks and establishing new habits when losing weight. The indented streaks are a common skin condition, and they develop because of wide weight fluctuations over a short period. These fine linings on your skin are called stretch marks. And while they aren’t painful and harmful, they can make you feel self-conscious or embarrassed about your body. And you find them on your abdomen, hips, buttocks, and thighs. Making the conscious decision to start living a healthier lifestyle is already half the battle, and you’re already starting to revel in your newfound attractiveness.īut as your body begins to shed some pounds, you notice irregular markings over your skin. Losing weight brings you one step closer to reaching your fitness goals. Establishing a Healthy Weight Loss Plan to Prevent Stretch Marks